When I was growing up, most of my knowledge came from the locker room, school hallways, books I read, and the beloved health class that was utterly embarrassing. I can remember being in my mid-twenties and realizing things that were said to me, or comments made that I...
Emotional Pillar
Why Eye Drops Are Causing More Harm than Good and What to Do Instead
In today's digital age, where screens dominate our lives, maintaining good eye health is more crucial than ever. Our eyes are not only the windows to the world, but are also sensitive organs that can be affected by various factors. Most eye complaints are irritation,...
A Holistic Approach to Eliminating Asthma Symptoms
For first-time moms especially, it can be hard to know when something is normal or when to pay close attention
Busting Homeschooling Myths
For first-time moms especially, it can be hard to know when something is normal or when to pay close attention
What To Do With a Destroyed Gut
For first-time moms especially, it can be hard to know when something is normal or when to pay close attention
Enneagram
If you've yet to learn about Enneagrams, now is the time! The Enneagram is a personality typing system that can help you better understand yourself and others. It consists of nine distinct types, each with unique traits, strengths, challenges, and specific ways of...
Why Less is More When it Comes to Your Baby
For first-time moms especially, it can be hard to know when something is normal or when to pay close attention
The Power of Consistency
Epimatter is a miracle solution for everyone – moms, students, adults, and many others reap the benefits of this mineral supplement.
How All Natural Family Doc Started
Hi, I'm Dr. Jessica, your All Natural Family Doc. Today, I want to talk about how this blog came to be! Some of you came here as friends, some as patients, and some because they desired a different way to pursue health care. Whatever brought you into this community, I...
Making Good On Promises To Yourself
Do you often say, "there's no time" or "I missed my window"? Then this blog is for you! I know this topic is complex, especially for women and super especially for moms. My concern is that we often make self-promises, and these statements usually mean we fall out of...
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