Nutritional Pillar

Let’s Talk Crazy Makers!

Let’s Talk Crazy Makers!

Today we are going to talk about Crazy Makers. Which is a fantastic book, if you haven’t read it already!  Do you know what makes your kids crazy or have you just accepted the terrible twos and the miserable teens?  Paying attention to what goes into their mouths and how it reflects in their attitudes is 100% something you can control. This is so important as they’re heading back into the school year and required to have attention while sitting still. 

90 Days to Clean Eating Facebook Live

90 Days to Clean Eating Facebook Live

Below you will find a copy of my Facebook Live with Marissa where we chatted all things 90 Days to Clean Eating! Enrollment is now open and will close on April 23rd. 90 Days to Clean Eating is an easy-to-follow course that provides you all of the recipes, shopping lists, private Facebook group and education from me! Watch the full video below.

The Garden of Life

The Garden of Life

Hello, hello! I hope your spring is off to a beautiful start. The weather is gorgeous, things around us are blooming and new seasons of life are occurring all around us! I usually begin to start cleaning up my personal garden every spring and have always found it fun to apply my garden analogy to my friendships.  Gardens and friends can contain annuals, perennials, evergreens and of course, even weeds.