Sparkling Strawberry Lemonade Ingredients: 4 Large Strawberries 1/2 Cup Warm Spring Water 1 Teaspoon Local Honey 4 Drops Young Living Lemon Vitality Essential Oil 2 Drops Young Living Lime Vitality Essential Oil 1 Cup Cold Sparkling Mineral Water Directions: Wash...
Recipes
Roasted Garlic Cabbage
Roasted Garlic Cabbage Ingredients ½ large head organic red or green cabbage 6 tablespoons grated organic favorite raw cheese, plus more for garnish 4 medium organic cloves garlic, finely minced or grated 3 tablespoons organic extra-virgin olive oil 3 tablespoons...
Approved Snacks!
SNACKS!! Here are some of my quick grocery store grab-clean snacks to keep with you while you are on the go! Nicks Stick - Meat Sticks Epic - Meat Bites Once Again Nut Butter Single Serve GFB Protein Bites Plantain Chips Coconut Chrips Siete...
Clean Coffee
Clean Coffee There are some fantastic benefits of coffee. Boosts Energy and Alertness: Coffee contains caffeine, which naturally increases mental alertness, and focus. But too much can lead to anxiety and insomnia!! Reduces Risk of Type 2 Diabetes: Coffee, due to its...
Protein Scoops
Protein Scoops Make our Protein Scoops for an easy way to get extra protein in the body and quench that sweet tooth! Great for a late-night snack! Ingredients: Organic Once Again Creamy Almond Butter 1 teaspoon Redmond Real Salt Organic Nutiva Virgin Coconut Oil 1.5...
Mediterranean Buddha Bowl
Mediterranean Buddha Bowl INGREDIENTS For the hummus 4 cups organic cauliflower florets, steamed 1/4 cup organic extra-virgin olive oil (+ extra for garnish) 2 tablespoons organic tahini 1 tablespoon organic turmeric zest of 1 organic lemon juice of 1 organic lemon...
Easy Asian Stir-Fry Noodles
Easy Asian Stir-Fry Noodles Ingredients: 1 package (10oz) organic gluten free rice ramen noodles 1 tablespoon organic sesame oil 1/2 organic yellow onion, diced 1 organic red bell pepper, thinly sliced 2 organic bok choy, roughly chopped 3 organic garlic cloves,...
Eating Out Tips!
Being social can become tricky when you start to move toward a cleaner lifestyle... Going out to restaurants is a beautiful way to be around your friends and family, but if it feels daunting now that you're gluten-free/ dairy-free/ whatever it may be, this blog is for...
Instant Pot Buffalo Chicken Dip
Instant Pot Buffalo Chicken Dip Ingredients: 8oz Tessemae's Organic Buffalo Ranch 8oz Organic Buffalo Sauce Two 8oz Kite Hill Dairy-Free Chive Cream Cheese 2lbs Organic Boneless Chicken Breast (raw) Siete Hot Sauce to taste 2 cups of Raw Grassfed Organic Cheese 1...
Breakfast Pizza Eggs Bites
Breakfast Pizza Eggs Bites INGREDIENTS 1/2 pound Organic italian sausage 1/2 Organic yellow onion, minced 2 Organic garlic cloves, minced 1 cup Organic pizza sauce 1 tablespoons chopped fresh basil salt and pepper, to taste link Redmond 16–18 Organic pepperoni slices...
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