What Does Wellness Mean? (and what’s your wellness
It’s assumed if we aren’t showing signs of disease, we’re well. But is that what...
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Sleep Well (even in a few hours)
Do you want to know how to sleep well, even when you know you can’t...
COVID-19 Fear Comes Down to Belief: the Germ VS Host Batt
COVID-19 fear exposes our beliefs about disease, what causes them, and how to prevent them....
The Body System Series Course
In my new body system series, you'll learn the basics of the human body and how each system interacts with my four pillars of w
My Top 5 Web Resources for Learning and Research
Learning how to research and educate yourself on natural wellness is fundamental to making permanent...
Chiropractic vs. Traditional Medicine
Ever heard the phrase “different, not better?” Learn how these two practices differ and how...