Dr. Jessica’s Blog

Dr. Jessica’s Favorite Supplements

Dr. Jessica’s Favorite Supplements

One of the most popular questions I receive is "What are your favorite supplements?" Well, today I'm sharing exactly that with you! Check out a quick list below of my absolute favorites from Standard Process and Young Living.   Cataplex GF - Multivitamin Nevaton...

Inflammation & Environment

Inflammation & Environment

Thanks for tuning into part-three of my Inflammation Series! As we covered in the video above, toxins in our environment can directly affect our bodies by adding stress to them. Below are a few products I love, health issues linked to toxic chemicals and ingredients I recommend ditching!

Dr. Jessica’s Famous Chili

Dr. Jessica’s Famous Chili

Ingredients:  2 lbs ground organic meat 2 tbsp extra-virgin olive oil 1 medium organic onion 3-4 cloves of organic garlic 6 tsp chili powder 1 tsp paprika 1 tsp cumin 1 tbsp Redmond's Real Salt 1 tbsp dried oregano 2 cups of spring or filtered water or 2 cups organic...

2020 Holiday Gift Guide

2020 Holiday Gift Guide

The season of giving has officially arrived! I've rounded up a few of my favorite services and products that those closest to you are sure to love. So get ready to shop and give the gift of health this holiday season! Personal Coaching Packages  Perfect for that...

Maple Pecan Pie

Maple Pecan Pie

The holidays are right around the corner! See how I keep things healthy and delicious with my famous Maple Pecan Pie recipe. Ingredients: 1 Cup of Pecans Whole or Chopped 1 Gluten Free Pie Crust or Make your own you kitchen goddess, you. 3 3/4 Tablespoons Room...

Real vs. Fake Salt: what you need to know

Real vs. Fake Salt: what you need to know

Not all salt is bad for you. Not all "good" salt is good for you. I recommend one brand that solves all salt problems! https://vimeo.com/390092980 Alex - check for affiliate link! https://allnaturalfamilydoc.com/rehydration-drink/ Hello, hello. Today, we're going to...

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