I picked some of my favorite DIY recipes to share with you this month! Sometimes it’s easier to make your own clean, toxin-free products than find them in a store. So give these a try!
Dry shampoo is handy all-year-round, and the After-Sun Balm is perfect for summer. Click the image to get a free printable version!
To purchase the essential oils and some of the products mentioned here, follow the links below.
Lavender Essential Oil
Today, I’m teaching you the #1 reason people come into my office…inflammation. Grab a notebook, your favorite cup of tea and get ready to take some notes – this one is a little longer than usual!
Do you need to find clarity and a 2020 vision moving in 2021? Do you need a blueprint of how to start to follow your dreams? Do you need support on how to make a lifestyle change? If so, let's chat. Today we're covering my newest 12 month online course and I cannot...
One of the most common questions I get asked is, “What do you do for prevention?” The answer is simple...attention daily to my MY 4 PILLARS and then a few extra tests every year! Because I’m all about prevention! Today, we’ll dive a little bit deeper and discuss what...
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