Emotional Pillar

Birth Control Part I: Why teens go on the pill and what they can do instead

There are better alternatives than standard birth control options, even for teens fighting cramps and…

Why Young Living Essential Oils are my only choice

You’ve heard about essential oils, but they’re all the same, right? Nope! Come hear how…

What Does Wellness Mean? (and what’s your wellness grade)

It’s assumed if we aren’t showing signs of disease, we’re well. But is that what…

The Top 5 Books that Changed my Life (and my health)

I’m a woman, mom, and healer. Here’s my top five list of must-read books for…

How your Body Develops Anxiety (and what you can do to stop it)

Are you struggling with anxiety? Learn why and what you can do to begin healing….

Why Essential Oils Should be in your Wellness Toolbox

These little bottles of plant goodness have tremendous therapeutic benefits. Hear all the ways essential…

Top Tips for Keeping Kids Healthy

It’s never too late to keep our kids’ immune systems boosted. Check out my top…

COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle

COVID-19 fear exposes our beliefs about disease, what causes them, and how to prevent them….

Male Hormonal Imbalances Lead to Health Issues

Male hormonal imbalances lead to health issues every day in this country. So, let’s talk…

Where did my Libido Go?

Over the past 25 years, I’ve helped many patients find their libido again. And the…