How to Navigate Holiday Meal Gatherings and Emotions

by Dr. Jessica Dietrich-Marsh | Nov 18, 2019 | Emotional Pillar

Are you eating clean and now you have to attend a gathering and navigate a big holiday meal? Let’s talk about those emotions and how to create healthy boundaries!

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How to Navigate Holiday Meal Gatherings and Emotions

Are you eating clean and now you have to attend a gathering and navigate a big holiday meal? Let’s talk about those emotions and how to create healthy boundaries!

Looking for more videos on the Emotional Pillar? Check these out!

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