My four-month online course will teach you about my four pillars of health. In this course you will receive 4 personal calls from me to help guide you through your personalized wellness program. You will receive year-long access to 45-minute videos that will build upon the foundations of the Independent Package. You will receive blood and saliva testing, which can be collected at a lab close to your home. I will review these tests to identify nutritional deficiencies so that we can incorporate them into your program. The Essential Wellness Course also includes downloadable homework assignments so you can get the most out of your course.