Structural Effects on Men

We know that words matter, and today we will dive into the words we say to and about ourselves...our inner dialogue, our self-talk. I am often amazed at how derogatory we can be to ourselves. We dismiss ourselves, criticize ourselves, and say some ridiculous things to...

Men, I’m talking to you today. We haven’t really been having conversations around feelings and emotions until very recently, and from what I am hearing and seeing, many are uncomfortable and unsure how to lean into these conversations. Let’s dig a little deeper into...