Structure Pillar
How to Get Rid of UTIs Once and For All
For first-time moms especially, it can be hard to know when something is normal or when to pay close attention
How Can You Detox One of Your Body’s Most Important Systems?
For first-time moms especially, it can be hard to know when something is normal or when to pay close attention
Why Less is More When it Comes to Your Baby
For first-time moms especially, it can be hard to know when something is normal or when to pay close attention
The Importance of the Often Missed Pelvic Floor!
Epimatter is a miracle solution for everyone – moms, students, adults, and many others reap the benefits of this mineral supplement.
How All Natural Family Doc Started
Hi, I'm Dr. Jessica, your All Natural Family Doc. Today, I want to talk about how this blog came to be! Some of you came here as friends, some as patients, and some because they desired a different way to pursue health care. Whatever brought you into this community, I...
Why Taking A Break Is Important for Your Brain
With everyone on summer break, did you know your brain needs a vacation too? Your brain has two main survival modes; a stress state and a rest state. Your stress (or stimulated) state will naturally come from waking up in the morning or going to the gym, it is also...
Natural Solutions for ADD/ADHD
Understanding how the brain receives information best is tantamount to teaching it to work for us instead of against us. I am fascinated with the medical solutions of giving a stimulant (Amphetamines) to those with ADD/ADHD, yet no explanation is given as to why this...
Why You Need Brain Food
I am thrilled to bring you to a project that I have worked on for several years! EpiMatter, your Brain Food that Works. As you know, my healing modalities are based on my Four Pillars of Health - Structure, Emotions, Environment, and Nutrition. With my Emotional...
Breast Health Hazard
Ladies, I need to make sure I keep you abreast of important tidbits of information that can make a large impact on your health! We need to talk about our breasts, the girls or sisters as I call them! Sadly, breasts get a bad reputation for “making us sick”, but that...
Why Flip-Flops Lead To Pain and Neurological Issues
As the weather warms and we begin to bring out our summer footwear, I want to caution you and explain the problem with flip-flops or slides. This applies to children all the way to adults; however, as children are developing and growing, it is especially important to...