by Dr. Jessica Dietrich-Marsh | Jul 25, 2022 | Emotional Pillar, Structural Pillar
With everyone on summer break, did you know your brain needs a vacation too? Your brain has two main survival modes; a stress state and a rest state. Your stress (or stimulated) state will naturally come from waking up in the morning or going to the gym, it is also...
by Dr. Jessica Dietrich-Marsh | Jul 18, 2022 | Emotional Pillar
Did you know there are eight different identified types of learners, yet schools only measure two of them? This means that you could (and probably are) brilliant in another form of learning, even if you are currently struggling in school! Let’s learn about the...
by Dr. Jessica Dietrich-Marsh | Mar 16, 2021 | Nutritional Pillar
Hello, hello! Today we are going to talk about brain damage… specifically, yours. The first time a patient is in my office, I will ask if they have had a concussion or hit their head. If either one of those questions comes back as a yes, I know we need to...
by Dr. Jessica Dietrich-Marsh | Aug 5, 2020 | Emotional Pillar, Nutritional Pillar, Structural Pillar
There are better alternatives than standard birth control options, even for teens fighting cramps and acne! Hear my tips for getting healthy and avoiding this unnecessary hormone disaster. Here are some helpful links based on things I mentioned in the video above....
by Dr. Jessica Dietrich-Marsh | May 13, 2020 | Emotional Pillar
Are you struggling with anxiety? Learn why and what you can do to begin healing. If this video spoke to you, let’s look at some solutions to get you where you want to be wellness-wise: Hello, hello. Today, we are going to talk about anxiety. And to really...
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