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Tame Toddler Tantrums With These 6 Clean Food Swaps!

Tame Toddler Tantrums With These 6 Clean Food Swaps!

by Dr. Jessica Dietrich-Marsh | Sep 21, 2020 | Nutritional Pillar

Are your toddler years going swimmingly, or are you battling the “terrible twos,” “unthinkable threes,” or even “frightful fours?”    So often, up-and-down-all-over-the-place behavior from toddlers can be pinpointed back to a common offender: sugar. We all know that...
Five Pantry Swaps to get you eating cleaner right now!

Five Pantry Swaps to get you eating cleaner right now!

by Dr. Jessica Dietrich-Marsh | Sep 15, 2020 | Nutritional Pillar

[vc_row][vc_column][vc_column_text]Ready to do a pantry swap to eat healthier? I’ve got five staples you can switch out for cleaner versions today! Switch to clean eating in just 90 days with my step-by-step course! Click to learn more. Hello, hello. We’re...
Challenging period myths and assumptions can lead to a happy, healthy cycle!

Challenging period myths and assumptions can lead to a happy, healthy cycle!

by Dr. Jessica Dietrich-Marsh | Aug 19, 2020 | Structural Pillar

Looking for a new perspective on your period? Write yourself a new story! Support Alternatives How to choose the right cup for you. Clean up your diet! Hello, hello. Today, we are going to talk about periods. And this one, I need you just to kind of sit back, chuckle,...
Birth Control Part I: Why teens go on the pill and what they can do instead

Birth Control Part I: Why teens go on the pill and what they can do instead

by Dr. Jessica Dietrich-Marsh | Aug 5, 2020 | Emotional Pillar, Nutritional Pillar, Structural Pillar

There are better alternatives than standard birth control options, even for teens fighting cramps and acne! Hear my tips for getting healthy and avoiding this unnecessary hormone disaster. Here are some helpful links based on things I mentioned in the video above....
How to Fight Toddler Ear Infections the Natural Way

How to Fight Toddler Ear Infections the Natural Way

by Dr. Jessica Dietrich-Marsh | Jun 30, 2020 | Nutritional Pillar, Structural Pillar

Battling what seems like constant ear infections in your toddler? I’ve got options you can try to get the healing started! Helpful Links from this video Colloidial Silver Hello, hello! All right, today, these toddlers, their ears, ugh, ear infections. They get...
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