by Dr. Jessica Dietrich-Marsh | Aug 9, 2021 | Structural Pillar
Hello, hello! I want to talk to you about scheduling. Especially as we’re coming off summer and transitioning into the school year routine. When my kids were growing up, my life revolved around a schedule. It’s the only way I could manage four kids with activities, a...
by Dr. Jessica Dietrich-Marsh | Aug 2, 2021 | Emotional Pillar
It is my birthday month and I want to celebrate with a story from my past! I remember when I was growing up, my grandmother always told me she was 39 years old. I believed it until my mom turned 39. So that year at her birthday, I was going to call her out. I said...
by Dr. Jessica Dietrich-Marsh | Jul 12, 2021 | Structural Pillar
In my last blog, we covered sunstrokes, hydration, and how I incorporate Redmond’s Real Salt into my cooking and hydration recipe. Today, I want to take a moment and dive deeper into Redmond’s Real Salt and why I love it so much. I have used Redmond’s Real Salt for 10...
by Dr. Jessica Dietrich-Marsh | Jul 7, 2021 | Structural Pillar
Hello, hello! Dr. Jessica here. I wanted to talk to you about sunstroke and how it can happen quickly in the summertime months. Often times when this occurs, there is a good amount of nutrition deficiencies that lead up to you not being able to handle the sun’s rays....
by Dr. Jessica Dietrich-Marsh | Jul 1, 2021 | Nutritional Pillar
Hello, hello! I wanted to talk to you about the importance of knowing when and when not to use organic produce. Especially, during the summer when we tend to rely so heavily on fruit. Did you know some fruits can sit off-vine for months on end? That means by the time...
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