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Scheduling and why it’s important!

Scheduling and why it’s important!

by Dr. Jessica Dietrich-Marsh | Aug 9, 2021 | Structural Pillar

Hello, hello! I want to talk to you about scheduling. Especially as we’re coming off summer and transitioning into the school year routine. When my kids were growing up, my life revolved around a schedule. It’s the only way I could manage four kids with activities, a...
Dr. Jessica’s Birthday Month

Dr. Jessica’s Birthday Month

by Dr. Jessica Dietrich-Marsh | Aug 2, 2021 | Emotional Pillar

 It is my birthday month and I want to celebrate with a story from my past! I remember when I was growing up, my grandmother always told me she was 39 years old. I believed it until my mom turned 39. So that year at her birthday, I was going to call her out. I said...
Why I love Redmond’s Real Salt!

Why I love Redmond’s Real Salt!

by Dr. Jessica Dietrich-Marsh | Jul 12, 2021 | Structural Pillar

In my last blog, we covered sunstrokes, hydration, and how I incorporate Redmond’s Real Salt into my cooking and hydration recipe. Today, I want to take a moment and dive deeper into Redmond’s Real Salt and why I love it so much. I have used Redmond’s Real Salt for 10...
Sunstroke and how it can happen

Sunstroke and how it can happen

by Dr. Jessica Dietrich-Marsh | Jul 7, 2021 | Structural Pillar

Hello, hello! Dr. Jessica here. I wanted to talk to you about sunstroke and how it can happen quickly in the summertime months. Often times when this occurs, there is a good amount of nutrition deficiencies that lead up to you not being able to handle the sun’s rays....
When should I buy organic produce?

When should I buy organic produce?

by Dr. Jessica Dietrich-Marsh | Jul 1, 2021 | Nutritional Pillar

Hello, hello! I wanted to talk to you about the importance of knowing when and when not to use organic produce. Especially, during the summer when we tend to rely so heavily on fruit. Did you know some fruits can sit off-vine for months on end? That means by the time...
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