by Dr. Jessica Dietrich-Marsh | Nov 15, 2022 | Emotional Pillar
Do you often say, “there’s no time” or “I missed my window”? Then this blog is for you! I know this topic is complex, especially for women and super especially for moms. My concern is that we often make self-promises, and these statements...
by Dr. Jessica Dietrich-Marsh | Jul 25, 2022 | Emotional Pillar, Structural Pillar
With everyone on summer break, did you know your brain needs a vacation too? Your brain has two main survival modes; a stress state and a rest state. Your stress (or stimulated) state will naturally come from waking up in the morning or going to the gym, it is also...
by Dr. Jessica Dietrich-Marsh | Jul 18, 2022 | Emotional Pillar
Did you know there are eight different identified types of learners, yet schools only measure two of them? This means that you could (and probably are) brilliant in another form of learning, even if you are currently struggling in school! Let’s learn about the...
by Dr. Jessica Dietrich-Marsh | May 7, 2021 | Emotional Pillar
Hello, hello! I want to talk to you about gift-giving. If you are a gift-giver, I applaud you. If not, I hear you and that’s ok! It is definitely a talent that I admire in others! Not being one who naturally migrates to the gift-giving section or honestly even...
by Dr. Jessica Dietrich-Marsh | Apr 28, 2021 | Emotional Pillar, Environmental Pillar, Nutritional Pillar, Structural Pillar
Hello, hello! The school year is winding down and many people are being met with the struggle of test taking. Over the years, I’ve compiled a quick and easy-to-follow list. And remember it doesn’t matter how old you are… these are great tips for even jobs! ...
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