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How your Body Develops Anxiety (and what you can do to stop it)

How your Body Develops Anxiety (and what you can do to stop it)

by drjessica | May 13, 2020 | Emotional Pillar

Are you struggling with anxiety? Learn why and what you can do to begin healing. If this video spoke to you, let’s look at some solutions to get you where you want to be wellness-wise: Hello, hello. Today, we are going to talk about anxiety. And to really...
Why Essential Oils Should be in your Wellness Toolbox

Why Essential Oils Should be in your Wellness Toolbox

by drjessica | Apr 7, 2020 | Emotional Pillar, Environmental Pillar, Nutritional Pillar, Structural Pillar

These little bottles of plant goodness have tremendous therapeutic benefits. Hear all the ways essential oils can help heal you and keep you well! Try these recipes using Therapeutic-grade essential oils!DIY Dry Shampoo DIY Honey Lavender Shaving Cream And if you need...
COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle

COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle

by drjessica | Mar 6, 2020 | Emotional Pillar, Environmental Pillar, Nutritional Pillar, Structural Pillar, Uncategorized

COVID-19 fear exposes our beliefs about disease, what causes them, and how to prevent them. Are we fearful or confident? I, for one, am confident. I know I have informed beliefs about disease and I’m using my four pillar method to keep my family and myself well....

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