Drugging Your Pets?

Drugging Your Pets?

Are you drugging your pets without looking at other solutions? Did you even know there were other solutions? Some states bar their Vets from suggesting natural solutions when there is an established medication that could be used instead, which is a sad and scary state...
At What Cost

At What Cost

Conversations with my children constantly remind me to think differently about conversations I share with all my patients. My son is now fifteen and is starting to take some pride in his manly stance. As he matures and his friends mature, he’s decided he wants...
How To Save 10K

How To Save 10K

Here’s your health secret: save TEN THOUSAND DOLLARS A YEAR! $10,000 a year. Yes, you read that correctly. Here is how. Keep your sugars under 40g a day, including fruit. Did you know that 11% of American adults have diabetes, and another 38% are pre-diabetic?...
Healthy Fats

Healthy Fats

Let’s talk about fats! No, not your body fats, healthy food fats! Dietary fats are a vital source of essential fatty acids the body cannot make for itself. Roughly 40 years ago, the conversation started that fats are bad for you. One example of this was The...
Vitamin D

Vitamin D

Hello hello! Are you feeling a bit down? Are you wondering if this feeling is depression or anxiety? How about some “seasonal” hormonal changes? Well, if that sounds like you, keep reading. I’m noticing more and more that the bottom line for many of...