by Dr. Jessica Dietrich-Marsh | Sep 2, 2022 | Meals, Nutritional Pillar, Recipes
INGREDIENTS 1/2 pound Organic italian sausage 1/2 Organic yellow onion, minced 2 Organic garlic cloves, minced 1 cup Organic pizza sauce 1 tablespoons chopped fresh basil salt and pepper, to taste link Redmond 16–18 Organic pepperoni slices 8 Organic free range eggs...
by Dr. Jessica Dietrich-Marsh | Aug 22, 2022 | Meals, Nutritional Pillar, Recipes
INGREDIENTS 1 tablespoon organic avocado oil 2 organic garlic cloves, minced 1 large organic purple cabbage, thinly sliced 16oz Kettle and Fire – Tumeric Ginger Chicken Bone Broth 1 teaspoon Redmond Real salt LINK 1 teaspoon organic Italian seasonings 1/2...
by Dr. Jessica Dietrich-Marsh | Mar 16, 2021 | Nutritional Pillar
Hello, hello! Today we are going to talk about brain damage… specifically, yours. The first time a patient is in my office, I will ask if they have had a concussion or hit their head. If either one of those questions comes back as a yes, I know we need to...
by Dr. Jessica Dietrich-Marsh | Mar 2, 2021 | Environmental Pillar, Nutritional Pillar
Hello, hello! Have you been told you have allergies? Have you been told there is nothing you can do? Well, I’m here to tell you that’s wrong! Let me explain why with just two of my four pillars of health. Environment – Most allergies are brought in by poor...
by Dr. Jessica Dietrich-Marsh | Feb 22, 2021 | Emotional Pillar, Environmental Pillar, Nutritional Pillar, Structural Pillar
Hello, hello! Are you crazy half the month? Are you blaming it all on emotions? What about that time of the month, are you or others claiming “the crazy”? There are so many words like hormones that keep getting thrown around and then used to justify our...
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