Breakfast Pizza Eggs Bites

Purple Cabbage

INGREDIENTS 1 tablespoon organic avocado oil 2 organic garlic cloves, minced 1 large organic purple cabbage, thinly sliced 16oz Kettle and Fire – Tumeric Ginger Chicken Bone Broth 1 teaspoon Redmond Real salt LINK 1 teaspoon organic Italian seasonings 1/2...
Brain Awareness Month

Brain Awareness Month

Hello, hello! Today we are going to talk about brain damage… specifically, yours.   The first time a patient is in my office, I will ask if they have had a concussion or hit their head. If either one of those questions comes back as a yes, I know we need to...