by Marissa Marsh | Oct 10, 2022 | Emotional Pillar
New Year’s Resolutions! Why in the world would I start talking about this in October? It takes over 66 days to cement a routine into your life fully. On average, roughly 90% of New Year’s resolutions fail. And when discussing big resolutions such as New...
by Marissa Marsh | Sep 26, 2022 | Emotional Pillar
Today I want to talk to my softies! Some of my favorite people are what we call Empaths. These are usually my Enneagram number 2’s, those who are naturally connecting helpers and fixers for any situation, no matter who it may be. The definition of empathy is the...
by Marissa Marsh | Sep 19, 2022 | Emotional Pillar
“Oh, that triggered me!” Does that sound along the lines of something you’ve said before? If so, you’re in the right place. I love teaching people ways to shift their philosophy when others cross potentially unknown boundaries. To start, I want...
by Dr. Jessica Dietrich-Marsh | Sep 6, 2022 | Emotional Pillar
This blog does include a story of an individual’s trauma and how they have healed from it Hello, everyone! Today, I wanted to talk about a topic I like to call victim versus victory. I have helped patients process a lot of trauma in my office over the years. The...
by Dr. Jessica Dietrich-Marsh | Apr 11, 2021 | Emotional Pillar, Environmental Pillar, Nutritional Pillar
Hello, hello! I hope your spring is off to a beautiful start. The weather is gorgeous, things around us are blooming and new seasons of life are occurring all around us! I usually begin to start cleaning up my personal garden every spring and have always found it fun...
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