by Marissa Marsh | Aug 8, 2022 | Meals, Nutritional Pillar, Recipes
Ingredients: 1 pound Boneless Skinless Organic Chicken Breasts or thighs, cut into bite sized pieces 1 small Organic Onion chopped 4 cups diced organic tomatoes in juice 1 tbsp organic chipotle peppers in adobo pureed 1/2 cup spring water 1 cup organic Jasmine Rice...
by Dr. Jessica Dietrich-Marsh | Aug 7, 2022 | Meals, Nutritional Pillar, Recipes
Ingredients: 2 5oz cans of Wild Planet Tuna 1 organic carrot peeled and diced 2 organic celery stalks, chopped ¼ cup organic oil mayo 1 tbsp fresh organic dill, chopped ½ tsp organic paprika ¼ tsp Redmond’s Real Salt Instructions: If using Wild Planet or Safe...
by Dr. Jessica Dietrich-Marsh | Aug 7, 2022 | Meals, Nutritional Pillar, Recipes
Ingredients: 1/3 cup organic onion minced 2 cloves organic garlic minced 1-2 organic jalapeno pepper minced (adjust for spice preference) 2-3 Tbsp fresh organic lime juice Redmond’s Real Salt to taste 2 organic avocados medium 1 lb organic chicken breast...
by Dr. Jessica Dietrich-Marsh | Aug 5, 2022 | Emotional Pillar, Nutritional Pillar
Today, I want to talk to you about the connections between school lunches, MTHFR, and your children! First, let me explain what MTHFR is…. MTHFR disorder, or methylenetetrahydrofolatereductase disorder, is the inability of your liver to properly break down...
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