Real vs. Fake Salt

Real vs. Fake Salt

Not all salt is bad for you. Not all “good” salt is good for you. I recommend one brand that solves all salt problems!   Hello, hello. Today, we’re going to talk about salt. There is so much misinformation about salt, and so we’re going to get...
Rehydration Drink

Rehydration Drink

Water is great for rehydration, but if your plans include heavy use of muscle and endurance, you need something a little extra! This recipe will replace electrolytes, support muscle recovery and get you hydrated in no time.  Ingridents 2 tsps Apple Cider Vinegar (ACV)...