by Dr. Jessica Dietrich-Marsh | Nov 2, 2020 | Nutritional Pillar
Not all salt is bad for you. Not all “good” salt is good for you. I recommend one brand that solves all salt problems! Hello, hello. Today, we’re going to talk about salt. There is so much misinformation about salt, and so we’re going to get...
by Dr. Jessica Dietrich-Marsh | Jun 4, 2019 | Drinks, Recipes
Water is excellent for rehydration, but if your plans include heavy use of muscle and endurance, you need something extra! Here are some recipe options will replace electrolytes, support muscle recovery, and get you hydrated in no time. PS We do NOT recommend Relyte...
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