by drjessica | Nov 2, 2020 | Nutritional Pillar
Not all salt is bad for you. Not all “good” salt is good for you. I recommend one brand that solves all salt problems! Alex – check for affiliate link! Rehydration Drink Hello, hello. Today, we’re going to talk about salt. There is so much...
by drjessica | Jun 4, 2019 | Recipes
Water is great for rehydration, but if your plans include heavy use of muscle and endurance, you need something a little extra! This recipe will replace electrolytes, support muscle recovery and get you hydrated in no time. Click the picture above for a free...
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