by Dr. Jessica Dietrich-Marsh | Dec 18, 2020 | Nutritional Pillar, Recipes
‘Tis the season of cooking at home for the family! This week, I’m sharing my quick and easy Fresh Baked Egg Bites – perfect for your holiday brunching needs! Ingredients: 1 slice of prosciutto crudo or bacon 1 organic egg chives Freshly ground black...
by Dr. Jessica Dietrich-Marsh | Dec 14, 2020 | Nutritional Pillar, Recipes
Ingredients: 2 lbs ground organic meat 2 tbsp extra-virgin olive oil 1 medium organic onion 3-4 cloves of organic garlic 6 tsp organic chili powder 1 tsp organic paprika 1 tsp organic cumin 1 tbsp Redmond’s Real Salt 1 tbsp organic dried oregano 2 cups organic...
by Dr. Jessica Dietrich-Marsh | Dec 8, 2020 | Nutritional Pillar, Structural Pillar
Healing your gut after antibiotics can take up to a year! Hear my tips for speeding up the process and regaining your gut health. Hello, hello. We are going to talk about rehabbing your gut health after antibiotics.It doesn’t matter who you are. It...
by Dr. Jessica Dietrich-Marsh | Nov 22, 2020 | Nutritional Pillar, Recipes
Have a sweet tooth? See how I keep things healthy and delicious with my famous Maple Pecan Pie recipe. Ingredients: 1 Cup of Pecans Whole or Chopped 1 Gluten Free Pie Crust or Make your own you kitchen goddess, you. 3 3/4 Tablespoons Room Temperature Organic Butter 3...
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