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Avocado Chicken Salad

Avocado Chicken Salad

by Dr. Jessica Dietrich-Marsh | Aug 7, 2022 | Meals, Nutritional Pillar, Recipes

Ingredients:   1/3 cup organic onion minced 2 cloves organic garlic minced 1-2 organic jalapeno pepper minced (adjust for spice preference) 2-3 Tbsp fresh organic lime juice Redmond’s Real Salt to taste 2 organic avocados medium 1 lb organic chicken breast...
School Lunches and Mood Swings

School Lunches and Mood Swings

by Dr. Jessica Dietrich-Marsh | Aug 5, 2022 | Emotional Pillar, Nutritional Pillar

  Today, I want to talk to you about the connections between school lunches, MTHFR, and your children! First, let me explain what MTHFR is…. MTHFR disorder, or methylenetetrahydrofolatereductase disorder, is the inability of your liver to properly break down...

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