Men’s Prostate Health

Men’s Prostate Health

Today we’re going to talk about men’s prostate health and why they tend to have issues as they get older. And to be honest, there are some really good mechanical reasons this is happening: One, they’re not having enough sex. Two, they’re not having enough shower time....
2020 Holiday Gift Guide

2020 Holiday Gift Guide

The season of giving has officially arrived! I’ve rounded up a few of my favorite services and products that those closest to you are sure to love. So get ready to shop and give the gift of health this holiday season! Personal Coaching Packages  Perfect for that...