by Dr. Jessica Dietrich-Marsh | Feb 3, 2021 | Emotional Pillar, Environmental Pillar, Nutritional Pillar, Structural Pillar
Hello, hello! Did you know the heart is muscular, electrical and important to your emotions? We find often times, if someone has heart issues there is some form of emotional trauma attached to it. Today we’re going to dive a bit deeper and talk about heart...
by Dr. Jessica Dietrich-Marsh | Dec 30, 2020 | Emotional Pillar, Environmental Pillar, Nutritional Pillar, Structural Pillar
Inflammation and the Four Pillars Of Health Here are tips and tricks on reducing inflammation within the body based on my Four Pillars Of Health: Structure, Emotions, Environment, and Nutrition, reminding you to look at the body as a whole unit working...
by Dr. Jessica Dietrich-Marsh | Oct 20, 2020 | Emotional Pillar
Grief is hard, especially when you feel stuck in it. Hear how I lead my patients (and myself) through this emotional season. Hello, hello. Today, we’re going to talk about a subject that is, ugh, it’s a hard one, but it’s what happens when we are...
by Dr. Jessica Dietrich-Marsh | Apr 7, 2020 | Emotional Pillar, Environmental Pillar, Nutritional Pillar, Structural Pillar
These little bottles of plant goodness have tremendous therapeutic benefits. Hear all the ways essential oils can help heal you and keep you well! Try these recipes using Therapeutic-grade essential oils!DIY Dry Shampoo DIY Honey Lavender Shaving Cream And if you need...
by Dr. Jessica Dietrich-Marsh | Apr 2, 2020 | Emotional Pillar, Environmental Pillar, Nutritional Pillar, Structural Pillar
It’s never too late to keep our kids’ immune systems boosted. Check out my top tips for keeping kids healthy year-round. Here are some helpful links to evaluate your household health and support everyone’s immune systems!Evaluating Your Household...
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