by Dr. Jessica Dietrich-Marsh | Mar 23, 2020 | Nutritional Pillar, Structural Pillar
The gene mutation known as MTHFR affects more than half the US population, but most people don’t even know if they have it or not. Whether you’ve taken the time to test for it or just suspect it, I’ve got tips for you to support MTHFR in your body...
by Dr. Jessica Dietrich-Marsh | Sep 23, 2019 | Structural Pillar
As you know by now, we have four pillars that we address when seeking optimal health: structure, emotions, environment, and nutrition. We are going to dive into the structural pillar, but remember all four are necessary. When we look at physical fitness, we see a lot...
by Dr. Jessica Dietrich-Marsh | Aug 29, 2019 | Structural Pillar
I’m not talking about a schedule or routine – I’m talking about our structural pillar! In this video I share with you the reason that going back to school can either support your child’s structural pillar, or wreak havoc on it. What do you do...
by Dr. Jessica Dietrich-Marsh | May 20, 2019 | Structural Pillar
Fertility is a complex and multifaceted issue. When we take a step back, apply the Four Pillars of Health we find our fertility success increases. Getting yourself adjusted is of primary importance in restoring how your body’s hormones are able to communicate...
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