Have you ever wondered why you grew up believing fats were bad? Where were the good fats then? In this video, I’ll take you on a quick history lesson about what happened to fats, and how you can change your health for the better TODAY!
Today, I’m teaching you the #1 reason people come into my office…inflammation. Grab a notebook, your favorite cup of tea and get ready to take some notes – this one is a little longer than usual!