Meet Dr. Jessica

Your All Natural Family Doc

Meet Dr. Jessica

Your All Natural Family Doc

Your #1 Natural Family Wellness Resource focused on healing within Four Pillars of Health

Structure

Healthy Structure leads to healthy function within the body.

Emotion

Identify and handle emotions for better health.

Environment

Remove toxins in your home environment to heal.

Nutrition

Healthy food leads to a healthy mind and body.

Newsletter Sign Up

I’m delighted to share with you the techniques I’ve learned for happiness and success.

Would you like a more personalized approach to healing?

Check out my online coaching packages. We have options for action plans, accountability, and doctor mentorship.

Latest Tips

COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle

COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle

COVID-19 fear exposes our beliefs about diseases, what causes them, and how to prevent them. Are we fearful or confident? I, for one, am confident. I know I have informed beliefs about disease and I’m using my four pillar method to keep my family and myself well....

It Is Not Time to Lose Weight, Trust Me

It Is Not Time to Lose Weight, Trust Me

This question is really insightful as it not only helps to know ourselves better but also pushes us to become better. Learning how to use your strengths and manage your weaknesses is key and sometimes this just begins with the right decision about how you manage this life dream you are going after!

Where to Start Life Changes

Where to Start Life Changes

In the coldest months, it’s understandable to feel down despite the holidays. Music, lights, and festivities can be an exciting and joyous time for some people, and at the same time a trigger for depressive periods in others. You are not alone!

Are You a Starter or a Finisher?

Are You a Starter or a Finisher?

This question is really insightful as it not only helps to know ourselves better but also pushes us to become better. Learning how to use your strengths and manage your weaknesses is key and sometimes this just begins with the right decision about how you manage this life dream you are going after!

Holiday Depression and Steps to Help

Holiday Depression and Steps to Help

In the coldest months, it’s understandable to feel down despite the holidays. Music, lights, and festivities can be an exciting and joyous time for some people, and at the same time a trigger for depressive periods in others. You are not alone!

Success Stories

Garrett Gunderson

I actually got denied life insurance as a young man.  After working with Dr. Jessica, that changed drastically.

Success Stories

Jessica Lazarus Carmen

To be able to tackle my anxiety & depressive tendencies with nutritional support, essential oils, herbal medicine & other natural therapies has helped me take responsibility for my well being.  I am no longer powerless against my thoughts & feelings.

Success Stories

Paige Dykes

I feel empowered to take care of my family in every way.

Success Stories

Michele Yarbrough

I feel better than I have in years and I have a support system through her office like I have never had before.  Health is not a one size fits all system and having someone that not only understands this but embraces it has made a complete difference in my life.