
Meet Dr. Jessica
Your All Natural Family Doc
Your #1 Natural Family Wellness Resource focused on healing within Four Pillars of Health
Structure
Healthy Structure leads to healthy function within the body.
Emotion
Environment
Remove toxins in your home environment to heal.
Nutrition
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Dr. Jessicca’s Blog
COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle
COVID-19 fear exposes our beliefs about diseases, what causes them, and how to prevent them. Are we fearful or confident? I, for one, am confident. I know I have informed beliefs about disease and I’m using my four pillar method to keep my family and myself well....
How All Natural Family Doc Started
Hi, I'm Dr. Jessica, your All Natural Family Doc. Today, I want to talk about how this blog came to be! Some of you came here as friends, some as patients, and some because they desired a different way to pursue health care. Whatever brought you into this community, I...
Drugging Your Pets?
Are you drugging your pets without looking at other solutions? Did you even know there were other solutions? Some states bar their Vets from suggesting natural solutions when there is an established medication that could be used instead, which is a sad and scary state...
Mediterranean Buddha Bowl
INGREDIENTS For the hummus 4 cups organic cauliflower florets, steamed 1/4 cup organic extra-virgin olive oil (+ extra for garnish) 2 tablespoons organic tahini 1 tablespoon organic turmeric zest of 1 organic lemon juice of 1 organic lemon pinch of ground organic...
At What Cost
Conversations with my children constantly remind me to think differently about conversations I share with all my patients. My son is now fifteen and is starting to take some pride in his manly stance. As he matures and his friends mature, he's decided he wants to be...
Making Good On Promises To Yourself
Do you often say, "there's no time" or "I missed my window"? Then this blog is for you! I know this topic is complex, especially for women and super especially for moms. My concern is that we often make self-promises, and these statements usually mean we fall out of...