Meet Dr. Jessica

Your All Natural Family Doc

Meet Dr. Jessica

Your All Natural Family Doc

Your #1 Natural Family Wellness Resource focused on healing within 4 Pillars of Health

Structure

Healthy Structure leads to healthy function within the body.

Emotion

Identify and handle emotions for better health.

Environment

Remove toxins in your home environment to heal.

Nutrition

Healthy food leads to a healthy mind and body.

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I’m delighted to share with you the techniques I’ve learned for happiness and success.

Would you like a more personalized approach to healing?

Check out my online coaching packages. We have options for action plans, accountability, and doctor mentorship.

Latest Tips

COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle

COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle

COVID-19 fear exposes our beliefs about diseases, what causes them, and how to prevent them. Are we fearful or confident? I, for one, am confident. I know I have informed beliefs about disease and I’m using my four pillar method to keep my family and myself well....

Taking Charge of Your Menstrual Cycle

Taking Charge of Your Menstrual Cycle

I really think women are being sold a crappy story about their reproductive cycles, and I am here to set the record straight. You are an amazing creation that has been blessed with the ability to produce life.

Reducing the Load on Your Brain

Reducing the Load on Your Brain

We are on the last week of our Mental Health Month series with my Four Pillars of health. Nutrition!!!! This is one that sometimes people can get upset and often ask, “Are you saying that all mental health is because I’m eating wrong?”

Rewriting Your Story

Rewriting Your Story

Welcome to week three of our Mental Health Awareness month series as explained by my Four Pillars of Health. Today I want to talk to you about emotions.

Over this past decade, I have really dived deep into this. When I look at what is causing most of our health issues, I have found that it is unresolved childhood and early adult trauma.

Is Clutter Filling Your Life and Home?

Is Clutter Filling Your Life and Home?

It is Mental Health Awareness month and our second week of applying our Four Pillars of Health. We’re going to switch this up a bit! I typically talk about ditch and switch when speaking on the environment, which is always good to do because there is so much information on environmental pollution and mental health, but today we’re going to talk about the physical environment.

Success Stories

Garrett Gunderson

I actually got denied life insurance as a young man.  After working with Dr. Jessica, that changed drastically.

Success Stories

Jessica Lazarus Carmen

To be able to tackle my anxiety & depressive tendencies with nutritional support, essential oils, herbal medicine & other natural therapies has helped me take responsibility for my well being.  I am no longer powerless against my thoughts & feelings.

Success Stories

Paige Dykes

I feel empowered to take care of my family in every way.

Success Stories

Michele Yarbrough

I feel better than I have in years and I have a support system through her office like I have never had before.  Health is not a one size fits all system and having someone that not only understands this but embraces it has made a complete difference in my life.