Courses

Life Dream Today
Are you ready to transform your life and create the dream life you’ve always longed for? Our 12–week online course is designed to help you do just that!
We bring together 3 experts – a holistic doctor, a holistic dietician, and a self love wellness coach – to provide you with the guidance and support you need to be successful. Every week you will receive 3 videos from each expert covering different topics including goal setting, health, nutrition, fitness, self-care, and mindfulness. With weekly workouts, breathwork, and homework assignments, you’ll be able to easily track your progress step-by-step and begin to create the life of your dreams.
Don’t wait any longer, empower yourself and start living the life you want today with this amazing 12-week online course!

90 Days to Clean Eating
If you‘re looking for a more wholesome, healthy lifestyle, look no further than our 90-Day Online Clean Eating Course!
This comprehensive program provides you with weekly videos, recipes, and grocery lists to help you and your family learn how to ditch gluten, lower sugar, and eat real food. Eating clean can help to boost your energy levels, clear up skin problems, improve overall health, and even help you to lose weight!
Get started today and you‘ll be on your way to feeling more energized, sleeping better, and looking your best. Let our 90 Day Online Clean Eating Course be your guide to a better, cleaner, and more nourishing way of living for the whole family without spending all day in the kitchen.

Womens' Hormones Deconstructed
Are you ready to take charge of your hormone health? We know how important building a good foundation for your hormonal balance is, which is why we‘ve put together the ultimate women‘s hormone deconstructed online course.
You will learn what female hormones are, how to best support your body‘s hormonal balance in every stage of life, and exactly how to solve your hormone issues and take back control of your health. With the knowledge and understanding gained from our unique and comprehensive course, you‘ll have the tools you need to make sustainable, life–altering changes and finally take charge of your own well–being. With my engaging videos and helpful resources, we will help you unlock the keys to feeling your best each and every day. Join us today and start your journey down the path of hormone wellness!

Understanding and Repairing the Body Systems
Do you want to gain a better understanding of your body systems and the best methods to repair and restore them to health? Look no further than our online course on understanding and repairing the body systems!
Our engaging curriculum shines light on the intricate workings of your body, allowing you the unique opportunity to truly understand how each system functions. Within our course, you will be taught about different body systems, the products that can support them, and the special healing tips that help keep them functioning optimally.
This online course provides a comprehensive education in the vital workings of your body, so you can keep track of your health and ensure it always remains at its peak!

Secret to a Successful Life
This Secret to a Successful Life course is a live recording of Dr. Jessica speaking at a wellness event. It will help you develop the skills and insights to bring out the best version of yourself, achieve superior performance and create positive long–lasting personal and professional change.
With this quick insightful course, you will gain the knowledge and resources needed to create tangible and immediate progress towards any personal or professional goal. Our actionable lessons and creative exercises will help give you the tools to redefine success and move towards a meaningful life. You could be on the path to success in no time!
Sign up now to unleash the power of success in your life.