Dr. Jessica’s Blog
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The Power of Consistency
Epimatter is a miracle solution for everyone – moms, students, adults, and many others reap the benefits of this mineral supplement.
The Importance of the Often Missed Pelvic Floor!
Epimatter is a miracle solution for everyone – moms, students, adults, and many others reap the benefits of this mineral supplement.
The Truth About Allergies
Epimatter is a miracle solution for everyone – moms, students, adults, and many others reap the benefits of this mineral supplement.
Protein Scoops
Make our Protein Scoops for an easy way to get extra protein in the body and quench that sweet tooth! Great for a late-night snack! Ingredients: Organic Once Again Creamy Almond Butter 1 teaspoon Redmond Real Salt Organic Nutiva Virgin Coconut Oil 1.5 cups raw organic...
EpiMatter, Why You Need It in Your Life.
Epimatter is a miracle solution for everyone – moms, students, adults, and many others reap the benefits of this mineral supplement.
How All Natural Family Doc Started
Hi, I'm Dr. Jessica, your All Natural Family Doc. Today, I want to talk about how this blog came to be! Some of you came here as friends, some as patients, and some because they desired a different way to pursue health care. Whatever brought you into this community, I...
Drugging Your Pets?
Are you drugging your pets without looking at other solutions? Did you even know there were other solutions? Some states bar their Vets from suggesting natural solutions when there is an established medication that could be used instead, which is a sad and scary state...
Mediterranean Buddha Bowl
INGREDIENTS For the hummus 4 cups organic cauliflower florets, steamed 1/4 cup organic extra-virgin olive oil (+ extra for garnish) 2 tablespoons organic tahini 1 tablespoon organic turmeric zest of 1 organic lemon juice of 1 organic lemon pinch of ground organic...
At What Cost
Conversations with my children constantly remind me to think differently about conversations I share with all my patients. My son is now fifteen and is starting to take some pride in his manly stance. As he matures and his friends mature, he's decided he wants to be...
Making Good On Promises To Yourself
Do you often say, "there's no time" or "I missed my window"? Then this blog is for you! I know this topic is complex, especially for women and super especially for moms. My concern is that we often make self-promises, and these statements usually mean we fall out of...