Dr. Jessica’s Blog
COVID-19 Fear Comes Down to Belief: the Germ VS Host Battle
COVID-19 fear exposes our beliefs about disease, what causes them, and how to prevent them. Are we fearful or confident? I, for one, am confident. I know I have informed beliefs about disease and I’m using my four pillar method to keep my family and myself well....
Why I love Redmond’s Real Salt!
In my last blog, we covered sunstrokes, hydration, and how I incorporate Redmond’s Real Salt into my cooking and hydration recipe. Today, I want to take a moment and dive deeper into Redmond’s Real Salt and why I love it so much.
Sunstroke and how it can happen
I wanted to talk to you about sunstroke and how it can happen quickly in the summertime months. Often times when this occurs, there is a good amount of nutrition deficiencies that lead up to you not being able to handle the sun’s rays.
When should I buy organic produce?
Today we’re going to talk about men’s prostate health and why they tend to have issues as they get older. And to be honest, there are some really good mechanical reasons this is happening.
Men’s Prostate Health
Today we’re going to talk about men’s prostate health and why they tend to have issues as they get older. And to be honest, there are some really good mechanical reasons this is happening.
Poolside tips from Dr. J
Many of the big pools are switching over to salt water and this is huge! Chlorine filled pools can actually block the iodine absorption sites for the thyroid. Which can ultimately put you at risk for skin and immune conditions.
Morning Routine for the Kiddos
Hello, hello Dr. J here! I want to talk about morning rituals with your kiddos and also for yourself.
Men We Love
I received this question that I thought was so fascinating, I wanted to share it with you all. The question was, “How can I not be my husband’s mother? I want him to take responsibility for his own health.” Well, today I’m going to share some insight from my own life.
Sunscreen and how to keep your skin protected
When you’re out by the pool or enjoying the weather, so are all of the bugs and outdoor summer annoyances! When I was growing up, I was terribly allergic to no-see-ums. They have teeth like alligators, and I would wake up scratching and bleeding.
Summer Annoyances
When you’re out by the pool or enjoying the weather, so are all of the bugs and outdoor summer annoyances! When I was growing up, I was terribly allergic to no-see-ums. They have teeth like alligators, and I would wake up scratching and bleeding.
Hormones
Hello, hello! Do you have a moody teenager or pre-teen? Do you find yourself saying “Ugh, I can’t wait for these hormones to be gone….”? Or are you possibly having some hormone troubles yourself?