Today we are going to talk about how you’re poisoning yourself. It’s going to be an uncomfortable conversation, and when we get done, you’re going to be mad. We are going to talk about it anyway. First of all, when you look at your vitamins, if it is labeled...
Ladies, I need to make sure I keep you abreast of important tidbits of information that can make a large impact on your health! We need to talk about our breasts, the girls or sisters as I call them! Sadly, breasts get a bad reputation for “making us sick”, but that...
Friends, gardens, and seasons. How are they alike? How are they different? More similarities than you think!
Low risk, high benefit. Amber necklaces aren’t just a fad. They’re amazing for teething babies. Here’s why!
Physical changes, sure… but there are emotional components to botox as well. Facial expressions are an important part of daily life and communication.
This question is really insightful as it not only helps to know ourselves better but also pushes us to become better. Learning how to use your strengths and manage your weaknesses is key and sometimes this just begins with the right decision about how you manage this life dream you are going after!
This question is really insightful as it not only helps to know ourselves better but also pushes us to become better. Learning how to use your strengths and manage your weaknesses is key and sometimes this just begins with the right decision about how you manage this life dream you are going after!
It is Mental Health Awareness month and our second week of applying our Four Pillars of Health. We’re going to switch this up a bit! I typically talk about ditch and switch when speaking on the environment, which is always good to do because there is so much information on environmental pollution and mental health, but today we’re going to talk about the physical environment.
Many of the big pools are switching over to salt water and this is huge! Chlorine filled pools can actually block the iodine absorption sites for the thyroid. Which can ultimately put you at risk for skin and immune conditions.
When you’re out by the pool or enjoying the weather, so are all of the bugs and outdoor summer annoyances! When I was growing up, I was terribly allergic to no-see-ums. They have teeth like alligators, and I would wake up scratching and bleeding.
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