Today, I’m teaching you the #1 reason people come into my office…inflammation. Grab a notebook, your favorite cup of tea and get ready to take some notes – this one is a little longer than usual!
Environmental Pillar
Life Dream Today
Do you need to find clarity and a 2020 vision moving in 2021? Do you need a blueprint of how to start to follow your dreams? Do you need support on how to make a lifestyle change? If so, let's chat. Today we're covering my newest 12 month online course and I cannot...
Dr. J’s Preventative Tests
One of the most common questions I get asked is, “What do you do for prevention?” The answer is simple...attention daily to my MY 4 PILLARS and then a few extra tests every year! Because I’m all about prevention! Today, we’ll dive a little bit deeper and discuss what...
Inflammation Series
https://vimeo.com/496048850Over the past few weeks we've covered inflammation and my four pillars of health! Below you will find a recap of all videos this month. https://vimeo.com/495839456 https://vimeo.com/494197195 https://vimeo.com/496048850
2020 Holiday Gift Guide
The season of giving has officially arrived! I've rounded up a few of my favorite services and products that those closest to you are sure to love. So get ready to shop and give the gift of health this holiday season! Personal Coaching Packages Perfect for that...
Thieves Product Roundup
Cold and flu season is right around the corner. Dr. Jessica is sharing a roundup of her favorite Thieves household products from Young Living. Perfect for helping to keep your bunch healthy and on-the-move during the cold months ahead. Thieves Products Foaming Hand...
How to Successfully Plan Your Week
Prepping for a new week ahead can be tough, especially after a long and relaxing weekend. Dr. Jessica is sharing five easy steps to starting a new week off right. New Week Preparation Get up and make a cup of fresh coffee Put on and diffuse Young Living Essential Oils...
Toxic makeup and why you need to clean up your beauty routine
Toxic makeup is the norm, and we’re passing it onto our children. Clean up those makeup routines with these tips! Want to read the transcript, instead? Scroll down!
Dr. Jessica’s Beauty Routine
What you put on your face is just as important as what you use to take it off! Dr. Jessica is breaking down her tried and true morning and night routines featuring Young Living products. Morning Routine Wash face with Orange Blossom Facial Wash or Art Gentle Cleanser...
Dr. Jessica’s Beauty Routine
What you put on your face is just as important as what you use to take it off! Dr. Jessica is breaking down her tried and true morning and night routines featuring Young Living products. Morning Routine Wash face with Orange Blossom Facial Wash or Art Gentle Cleanser...
Recent Comments