ANFD

It’s World Health Day!

It’s World Health Day!

Hello, hello! It is World Health Day. If you are not feeling like you have a world of health, I want you to ask yourself the four questions below. Each one ties into one of my Four Pillars of Health and can be used as a simple check-in with yourself.

Life Dream Today

Life Dream Today

Do you need to find clarity and a 2020 vision moving in 2021? Do you need a blueprint of how to start to follow your dreams? Do you need support on how to make a lifestyle change? If so, let’s chat. Today we’re covering my newest 12 month online course and I cannot wait to dive deeper with you!

Dr. J’s Preventative Tests

Dr. J’s Preventative Tests

One of the most common questions I get asked is, “What do you do for prevention?” The answer is simple…attention daily to my MY 4 PILLARS and then a few extra tests every year! Because I’m all about prevention! Today, we’ll dive a little bit deeper and discuss what I do on an annual basis and how we can intertwine them into your yearly health check.

Boosting the Immune System

Boosting the Immune System

Thanks for being a member of the All Natural Family Doc community! This month as a thank you to you, I am sharing my protocols for Boosting the Immune system throughout the year. Download the full PDF here.

2020 Holiday Gift Guide

2020 Holiday Gift Guide

The season of giving has officially arrived! I’ve rounded up a few of my favorite services and products that those closest to you are sure to love. So get ready to shop and give the gift of health this holiday season!