Emotional Pillar

Inflammation & Environment

Inflammation & Environment

Thanks for tuning into part-three of my Inflammation Series! As we covered in the video above, toxins in our environment can directly affect our bodies by adding stress to them. Below are a few products I love, health issues linked to toxic chemicals and ingredients I recommend ditching!

How to use my four pillars to heal from grief

How to use my four pillars to heal from grief

Grief is hard, especially when you feel stuck in it. Hear how I lead my patients (and myself) through this emotional season. https://vimeo.com/390315156 Hello, hello. Today, we're going to talk about a subject that is, ugh, it's a hard one, but it's what happens when...