Structural Pillar

Men’s Prostate Health

Men’s Prostate Health

Today we’re going to talk about men’s prostate health and why they tend to have issues as they get older. And to be honest, there are some really good mechanical reasons this is happening.

How can I not be my husband’s mother?

How can I not be my husband’s mother?

I received this question that I thought was so fascinating, I wanted to share it with you all. The question was, “How can I not be my husband’s mother? I want him to take responsibility for his own health.” Well, today I’m going to share some insight from my own life. 

Forming a Loving Relationship with Yourself

Forming a Loving Relationship with Yourself

One of the greatest things that I have done, is learn how to develop a very loving relationship with my brain. I spent many years, listening to voices that did not lead me in the direction that I wanted to go or relationships that I wanted to sustain. I needed to learn how to be loving and kind to myself so that in turn, I could be the same to others.