Clean Baby Formula

by | Feb 13, 2024 | Drinks, Nutritional Pillar, Recipes

Clean Formula Options

Finding a baby formula that meets all of your baby’s nutritional needs without unnecessary additives can be challenging. Many formulas on the market contain synthetic ingredients that may not provide optimal nutrition for your child. Instead, consider making your own whole-food baby formula at home using the following recipe.

Dr. Jessica’s Recipe:

  • Ingredients
    • ½ tsp Calcifood Powder
      • This is essential to give your child a source of calcium, and it comes from raw bone meal. As such, it supports the growth of bones, teeth, and other related tissue in your baby’s body.
    • ½ tsp Cyrofood
      • Effectively, this is a multivitamin that gives your child all the key vitamins they need for a healthy immune system and body. It also comes with added fiber, which helps them stay fuller for longer.
    • 1 Thymus PMG
      • A tablet that supports the healthy thymus function. The thymus gland is critical to immunity, autoimmunity, and aging. Its key role is to make white blood cells. By including this, we bolster your baby’s weak immune system to help prevent common diseases.
    • 1/2 tsp Calamari Omega-3 Liquid
      • Supports cardiovascular health in diets low in saturated fat and cholesterol, promotes healthy inflammatory processes, normal blood coagulation, brain health, cognitive function, and contributes to normal skin function.
    • ½ tsp Inositol Powder (Optional for some added sweetness)
      • While this is optional for added sweetness, we do recommend it because it is one of the B vitamins. It can help support healthy cell membrane integrity, normal processing of fats, and normal cell membrane signaling.
    • 1/4 tsp Organic Raw Butter
    • 1 tsp Extra Virgin Olive Oil
    • 2 cups Organic Raw Goat or A2 milk
  • Instructions
    • Simply mix all of these ingredients together until you have a smooth drink with no lumps. Just like that, your baby formula is ready to drink.

 

Below recipes are from: Weston A Prince Foundation

Raw Milk Baby Formula

  • Makes 36 ounces.
  • Our milk-based formula takes account of the fact that human milk is richer in whey, lactose, vitamin C, niacin, and long-chain polyunsaturated fatty acids compared to cow’s milk but leaner in casein (milk protein). The addition of gelatin to cow’s milk formula will make it more digestible for the infant. Use only truly expeller-expressed oils in the formula recipes, otherwise they may lack vitamin E.
  • The ideal milk for baby, if he cannot be breastfed, is clean, whole raw milk from old-fashioned cows, certified free of disease, that feed on green pasture.
    • If the only choice available to you is commercial milk, choose whole milk, preferably organic and unhomogenized, and culture it with a piima or kefir culture to restore enzymes
  • Ingredients
    • 2 cups whole raw cow’s milk
    • 1/4 cup homemade liquid whey (See recipe for whey, below) Note: Do NOT use powdered whey or whey from making cheese (which will cause the formula to curdle). Use only homemade whey made from yoghurt, kefir or separated raw milk.
    • 4 tablespoons lactose
      • . Available from Radiant Life 888-593-8333, www.radiantlifecatalog.com.
    • 1/4 teaspoon bifidobacterium infantis
    • 2 or more tablespoons good quality cream (preferably not ultrapasteurized), more if you are using milk from Holstein cows
    • 1/2 teaspoon unflavored high-vitamin or high-vitamin fermented cod liver oil or 1 teaspoon regular cod liver oil3
    • 1/4 teaspoon high-vitamin butter oil (optional)
    • 1 teaspoon expeller-expressed sunflower oil
    • 1 teaspoon extra virgin olive oil
    • 2 teaspoons coconut oil
    • 2 teaspoons Frontier brand nutritional yeast flakes
    • 2 teaspoons gelatin
    • 1-7/8 cups filtered water
    • 1/4 teaspoon acerola powder
  • Instructions
    • Put 2 cups filtered water into a pyrex measuring pitcher and remove 2 tablespoons (that will give you 1-7/8 cups water).
    • Pour about half of the water into a pan and place on a medium flame.
    • Add the gelatin and lactose to the pan and let dissolve, stirring occasionally.
    • When the gelatin and lactose are dissolved, remove from heat and add the remaining water to cool the mixture.
    • Stir in the coconut oil and optional high-vitamin butter oil and stir until melted.
    • Meanwhile, place remaining ingredients into a blender.
    • Add the water mixture and blend about three seconds.
    • Place in glass bottles or a glass jar and refrigerate.
    • Before giving to baby, warm bottles by placing in hot water or a bottle warmer. NEVER warm bottles in a microwave oven.

Variation: Goat Milk Formula

  • Although goat milk is rich in fat, it must be used with caution in infant feeding as it lacks folate and is low in vitamin B12, both of which are essential to the growth and development of the infant. Inclusion of nutritional yeast to provide folate is essential. To compensate for low levels of vitamin B12, if preparing the Milk-Based Formula (above) with goat’s milk, add 2 teaspoons organic raw chicken liver, frozen for 14 days, finely grated to the batch of formula. Be sure to begin egg-yolk feeding at four months.

Liver-Based Formula

  • Makes about 36 ounces.
  • Our liver-based formula also mimics the nutrient profile of mother’s milk. It is extremely important to include coconut oil in this formula as it is the only ingredient that provides the special medium-chain saturated fats found in mother’s milk. As with the milk-based formula, all oils should be truly expeller-expressed.
  • Ingredients:
    • 3-3/4 cups homemade beef or chicken broth
    • 2 ounces organic liver, cut into small pieces
    • 5 tablespoons lactose
    • 1/4 teaspoon bifidobacterium infantis
    • 1/4 cup homemade liquid whey (See recipe for whey, below)
    • 1 tablespoon coconut oil
    • 1/2 teaspoon unflavored high-vitamin or high-vitamin fermented cod liver oil or 1 teaspoon regular cod liver oil3
    • 1 teaspoon unrefined sunflower oil
    • 2 teaspoons extra virgin olive oil
    • 1/4 teaspoon acerola powder
  • Instructions:
    • Simmer liver gently in broth until the meat is cooked through.
    • Liquefy using a handheld blender or in a food processor.
    • When the liver broth has cooled, stir in remaining ingredients.
    • Store in a very clean glass or stainless steel container.
    • To serve, stir formula well and pour 6 to 8 ounces in a very clean glass bottle.
    • Attach a clean nipple and set in a pan of simmering water until formula is warm but not hot to the touch, shake well and feed to baby. (Never heat formula in a microwave oven!)

Fortified Commercial Formula

  • Makes about 35 ounces.
  • This stopgap formula can be used in emergencies, or when the ingredients for homemade formula are unavailable.
  • Ingredients:
    • 1 cup milk-based powdered formula
    • 29 ounces filtered water (3 5/8 cups)
    • 1 large egg yolk from an organic egg, cooked 3 1/2 minutes (See recipe for egg yolk, below)
    • 1/2 teaspoon unflavored high-vitamin or high-vitamin fermented cod liver oil or 1 teaspoon regular cod liver oil
  • Instructions:
    • Place all ingredients in a blender or food processor and blend thoroughly.
    • Place 6-8 ounces in a very clean glass bottle. (Store the rest in a very clean glass jar in the refrigerator for the next feedings.)
    • Attach a clean nipple to the bottle and set in a pan of simmering water until formula is warm but not hot to the touch, shake well and feed to baby. (Never heat formula in a microwave oven!)

Egg Yolk for Baby

  • Egg yolk should be baby’s first solid food, starting at 4 months, whether baby is breastfed or formula-fed. Egg yolks from pastured hens will contain the special long-chain fatty acids so critical for the optimal development of the brain and nervous system. The whites may cause an allergic reaction and should not be given to baby until he is at least one year old.
  • Ingredients:
    • 1 organic egg from a pasture-fed hen
    • 1/2 teaspoon grated raw organic liver, frozen for 14 days Note: It is VERY important that the liver be frozen for 14 days before using.
  • Instructions:
    • Boil egg for 3 1/2 minutes.
    • Place in a bowl and peel off shell.
    • Remove egg white and discard.
    • Yolk should be soft and warm, not hot, with its enzyme content intact.
    • If you wish to add liver, grate on the small holes of a grater while frozen. Allow to warm up and stir into egg yolk.

Homemade Whey

  • Makes about 5 cups.
  • Homemade whey is easy to make from good quality plain yoghurt, or from raw or cultured milk. You will need a large strainer that rests over a bowl.
  • If you are using yoghurt, place 2 quarts in a strainer lined with a tea towel set over a bowl. Cover with a plate and leave at room temperature overnight. The whey will drip out into the bowl. Place whey in clean glass jars and store in the refrigerator.
  • If you are using raw or cultured milk, place 2 quarts of the milk in a glass container and leave at room temperature for 2-4 days until the milk separates into curds and whey. Pour into the strainer lined with a tea towel set over a bowl and cover with a plate. Leave at room temperature overnight. The whey will drip out into the bowl. Store in clean glass jars in the refrigerator.

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