Drinks

Earl Grey Lemonade

Earl Grey Lemonade

Ingredients  4 tsp of loose leaf tea  1 cup fresh squeezed organic lemon juice  3 tablespoons organic raw local honey Instructions  Add the tea to a heatproof glass jug. Pour over 4 cups boiling water and allow to steep for 4-5 minutes. Stir in the honey so it can...

Earl Grey Lemonade

Rehydration Drink

Water is excellent for rehydration, but if your plans include heavy use of muscle and endurance, you need something extra! Here are some recipe options will replace electrolytes, support muscle recovery, and get you hydrated in no time.  PS We do NOT recommend Relyte...