Emotion Pillar

The Garden of Life

The Garden of Life

Hello, hello! I hope your spring is off to a beautiful start. The weather is gorgeous, things around us are blooming and new seasons of life are occurring all around us! I usually begin to start cleaning up my personal garden every spring and have always found it fun to apply my garden analogy to my friendships.  Gardens and friends can contain annuals, perennials, evergreens and of course, even weeds. 

Forming a Loving Relationship with Yourself

Forming a Loving Relationship with Yourself

One of the greatest things that I have done, is learn how to develop a very loving relationship with my brain. I spent many years, listening to voices that did not lead me in the direction that I wanted to go or relationships that I wanted to sustain. I needed to learn how to be loving and kind to myself so that in turn, I could be the same to others.