Treats

Peanut Butter Cookies

Ingredients 1 1/2 cups Einkorn Flour 1 tsp organic, aluminum free baking soda 1/4 tsp Redmond Real Salt 1 1/2 cups organic peanut butter 1/2 cup organic coconut sugar 1 tsp organic pure vanilla extract 2 organic eggs 4 Tbsp organic grass-fed butter Instructions...

Pumpkin Spice Candied Nuts

Ingredients 1/4 cup organic coconut sugar 1/4 cup organic maple sugar 1 tablespoon organic pumpkin pie spice Pinch of Redmond Real Salt 1 organic egg white 1 teaspoon spring water 1/2 teaspoon organic vanilla extract 1 cup organic pecan halves 1 cup organic cashews 1...

Holiday Candy Hacks

What to do when the kids (or you) need some treats, are at a holiday party, or maybe a candy holiday is on the calendar? Remember to keep your sugars UNDER 50g as an adult and UNDER 25-30g as a growing child, teens somewhere in between. https://youtu.be/j4tnxHJC-mo

If you need step-by-step details on where to start with your nutrition, jump into my 90 Days To Clean Eating Online Course. It will take you from eating fast food to clean food with every meal, how to snack, and how to make this work with every occasion. Already eating clean, but need some new ideas? This works perfectly! You will receive brand new recipes and shopping lists every week!