Dr. Jessica’s Instant Pot Beef Stew

by | Oct 9, 2020 | Nutritional Pillar

Dr. Jessica is sharing her family-favorite Instant Pot Beef Stew. Check out the full recipe below!

Ingredients

  • 2 teaspoons Redmonds real salt
  • 1 1/2 teaspoons organic black pepper
  • 4-pound organic beef chuck roast
  • 2 tablespoons Organic Oil
  • 1 large organic white or yellow onion, diced
  • 6 large carrots, peeled and sliced into 2-inch pieces
  • 1 pound baby red potatoes, sliced in half or in quarters if large
  • 3 cups Organic beef bone broth
  • 1 bay leaf
  • 8 sprigs fresh thyme
  • favorite greens and salad dressings

Instructions

  • Season the roast evenly with salt and pepper. 
  • Turn the Instant Pot on to the Saute setting, and heat Oil. 
  • Sear each side of the roast for 4 minutes. 
  • Add onion, carrots, and potatoes to the pot. Pour in bone broth. Add herbs.
  • Cook, sealed on Manual High Pressure, for 70 minutes. Let valve release naturally for 10 minutes. When the steam has finished releasing, unlock and remove the lid.
  • Serve with favorite greens

Get more great recipes in Dr. Jessica’s 90 Day to Clean Eating course! Learn more here.

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