Super important to take time and address what you are using on your body! Shampoo is often an overlooked or cheep toxin filled products. Time to ditch the bottle and go dry! Dry Hair Shampoo – Recipe is 1/4 cup of Organic Corn Starch, 1 Tablespoon of Baking Soda, a few drops of your favorite essential oil, if a brunette or red head add cocoa powder or cinnamon to mix.
It is Mental Health Awareness month and our second week of applying our Four Pillars of Health. We’re going to switch this up a bit! I typically talk about ditch and switch when speaking on the environment, which is always good to do because there is so much information on environmental pollution and mental health, but today we’re going to talk about the physical environment.