Emotion Pillar
Emotional Effects on Men
Hear from Dr. Jessica about how emotions impact men’s health.
My Top 5 Web Resources for Learning and Research
Learning how to research and educate yourself on natural wellness is fundamental to making permanent lifestyle changes and renewing your health. So where do you go to learn? There are many knowledgeable websites, books, and blogs you can turn to, but I’ve chosen five...
Supporting Fertility through Emotions
Our feelings of success and failure as women are closely tied to our fertility. In this final video of my fertility series, I discuss what may seem to be the hardest aspect of fertility. Click here to watch the video. My favorite topics are fertility and emotions....
A Tip for Mother’s Day Emotions
If Mother's Day is complicated for you, let me offer you a tip for processing it. Grab a journal or several sheets of paper, a writing utensil, and hit play. (Click here to watch the video) Today we are going to talk about women and emotions. May is Mother's Day, so...



