The Structural Pillar and Fitness

by | Sep 23, 2019 | Structural Pillar

Our body functions as a whole, each part during their job, working together. This means we need to focus on the whole body so you can grow in a balanced and consistent way.

Image of Jade Scraper. Caption reads The tool we mentioned in the video is called a Jade Scraper. It's portable and effective for massaging the fascia. Click the link to purchase it!
The tool we mentioned in the video is called a Jade Scraper. It’s portable and effective for massaging the fascia. Click the link to purchase it!

Interested in related videos? Click the links below to visit our Structural Pillar Page or another video on fitness.

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