For first-time moms especially, it can be hard to know when something is normal or when to pay close attention
Environmental Pillar
Busting Homeschooling Myths
For first-time moms especially, it can be hard to know when something is normal or when to pay close attention
What To Do With a Destroyed Gut
For first-time moms especially, it can be hard to know when something is normal or when to pay close attention
Jewelry Vs. Heavy Metals
Most of us agree that throwing on fun jewelry for the day is enjoyable! Or perhaps you're one of those who never take off certain rings, necklaces, or bracelets! You may have even dabbled in the oh-so-popular permanent jewelry recently. Whichever your style of...
Poison Ivy
What Can You Do for Poison Ivy? And do you know what food to be aware of if you have had multiple exposures? As we approach the season to spend more time outside in lush and overgrown areas, knowing how your body may react to getting into certain plants is essential....
Why Less is More When it Comes to Your Baby
For first-time moms especially, it can be hard to know when something is normal or when to pay close attention
How All Natural Family Doc Started
Hi, I'm Dr. Jessica, your All Natural Family Doc. Today, I want to talk about how this blog came to be! Some of you came here as friends, some as patients, and some because they desired a different way to pursue health care. Whatever brought you into this community, I...
How To Save 10K
Here's your health secret: save TEN THOUSAND DOLLARS A YEAR! $10,000 a year. Yes, you read that correctly. Here is how. Keep your sugars under 40g a day, including fruit. Did you know that 11% of American adults have diabetes, and another 38% are pre-diabetic? Even...
What’s In My Travel Bag
The traveling season is here in full swing! From running over town to get presents to flying to the in-laws, we're all going to be in full "chicken with their head cut off" mode. But I have some quick and easy tips that will help you ensure to take care of yourself to...
Is Your Water Clean?
Hello everyone! This week let's talk about a stranger's Viagra in your water! Quite a statement, huh? But with the current status of tap water, you may be drinking other people's pharmaceutical junk! The modern-day filtration system differs from state to state, but...