by Dr. Jessica Dietrich-Marsh | Sep 26, 2022 | Emotional Pillar
Today I want to talk to my softies! Some of my favorite people are what we call Empaths. These are usually my Enneagram number 2’s, those who are naturally connecting helpers and fixers for any situation, no matter who it may be. The definition of empathy is the...
by Dr. Jessica Dietrich-Marsh | Sep 19, 2022 | Emotional Pillar
“Oh, that triggered me!” Does that sound along the lines of something you’ve said before? If so, you’re in the right place. I love teaching people ways to shift their philosophy when others cross potentially unknown boundaries. To start, I want...
by Dr. Jessica Dietrich-Marsh | Sep 6, 2022 | Emotional Pillar
This blog does include a story of an individual’s trauma and how they have healed from it Hello, everyone! Today, I wanted to talk about a topic I like to call victim versus victory. I have helped patients process a lot of trauma in my office over the years. The...
by Dr. Jessica Dietrich-Marsh | Aug 29, 2022 | Emotional Pillar
Hello, hello! Today, I wanted to talk to you about anxiety and depression! While they can feel similar at times, and many state to have both, they are two different emotions. Anxiety is a nervous disorder with feelings of excessive uneasiness and apprehension,...
by Dr. Jessica Dietrich-Marsh | Aug 5, 2022 | Emotional Pillar, Nutritional Pillar
Today, I want to talk to you about the connections between school lunches, MTHFR, and your children! First, let me explain what MTHFR is…. MTHFR disorder, or methylenetetrahydrofolatereductase disorder, is the inability of your liver to properly break down...
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