by Dr. Jessica Dietrich-Marsh | Aug 24, 2021 | Emotional Pillar
Hello, hello! I want to talk about PMS. Have you heard that everyone has it and it’s a rite of passage. I’m here to tell you that’s WRONG! I remember my #2 coming home from school and just being an absolute snot then justifying it by saying “I’m on my...
by Dr. Jessica Dietrich-Marsh | Aug 16, 2021 | Nutritional Pillar
Hello, hello! Today we are going to talk about Crazy Makers. Which is a fantastic book, if you haven’t read it already! Do you know what makes your kids crazy or have you just accepted the terrible twos and the miserable teens? Paying attention to what goes into...
by Dr. Jessica Dietrich-Marsh | Aug 9, 2021 | Structural Pillar
Hello, hello! I want to talk to you about scheduling. Especially as we’re coming off summer and transitioning into the school year routine. When my kids were growing up, my life revolved around a schedule. It’s the only way I could manage four kids with activities, a...
by Dr. Jessica Dietrich-Marsh | Aug 2, 2021 | Emotional Pillar
It is my birthday month and I want to celebrate with a story from my past! I remember when I was growing up, my grandmother always told me she was 39 years old. I believed it until my mom turned 39. So that year at her birthday, I was going to call her out. I said...
by Dr. Jessica Dietrich-Marsh | Jul 12, 2021 | Structural Pillar
In my last blog, we covered sunstrokes, hydration, and how I incorporate Redmond’s Real Salt into my cooking and hydration recipe. Today, I want to take a moment and dive deeper into Redmond’s Real Salt and why I love it so much. I have used Redmond’s Real Salt for 10...
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