by Dr. Jessica Dietrich-Marsh | Apr 28, 2021 | Emotional Pillar, Environmental Pillar, Nutritional Pillar, Structural Pillar
Hello, hello! The school year is winding down and many people are being met with the struggle of test taking. Over the years, I’ve compiled a quick and easy-to-follow list. And remember it doesn’t matter how old you are… these are great tips for even jobs! ...
by Dr. Jessica Dietrich-Marsh | Apr 11, 2021 | Emotional Pillar, Environmental Pillar, Nutritional Pillar
Hello, hello! I hope your spring is off to a beautiful start. The weather is gorgeous, things around us are blooming and new seasons of life are occurring all around us! I usually begin to start cleaning up my personal garden every spring and have always found it fun...
by Dr. Jessica Dietrich-Marsh | Apr 7, 2021 | ANFD
Hello, hello! It is World Health Day. If you are not feeling like you have a world of health, I want you to ask yourself the four questions below. Each one ties into one of my Four Pillars of Health and can be used as a simple check-in with yourself. Have you moved...
by Dr. Jessica Dietrich-Marsh | Mar 16, 2021 | Nutritional Pillar
Hello, hello! Today we are going to talk about brain damage… specifically, yours. The first time a patient is in my office, I will ask if they have had a concussion or hit their head. If either one of those questions comes back as a yes, I know we need to...
by Dr. Jessica Dietrich-Marsh | Mar 16, 2021 | Environmental Pillar, Nutritional Pillar
Hello, hello! Let’s talk about MTHFR. Now you might ask what it stands for, methylenetetrahydrofolate reductase but to be honest, MTHFR is just incredibly easier to say, and all it explains is a genetic snippet that causes a variety of health issues. When I...
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